cucumber roll calories 6 pieces

135 / 2,000 cal left. Daily Goals. There are 45 calories in 1 serving, 2 pieces, 1/3 roll of Cucumber Small Sushi Rolls. Nutrition: 476 calories, 16 g fat, 50 g carbs, 6 g fiber, 33 g protein Veggies wrapped in cream cheese-slathered cucumber slices. Cucumber Roll Bento Express 16 pieces with 3.25 tsp of condiments 200 calories 46 grams carbs 0.5 grams fat 6 grams protein 3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 440.0 mg sodium 7.0 grams sugar 0 grams trans fat Salmon cucumber rolls: order it ‘straight’ versus ‘spicy’ as the spicy sauce is mayonnaise based and adds 99 calories and 11 g fat to the roll! Fitnessmål: Hjertesund . Daily Goals. Natrium 2,300g Indfør mad. Start your food diary today! Home; Blog; Help; Sign In; Join; Search foods. 61 % 31g Carbs. When prepared properly, sushi can offer a variety of nutrients for very few calories. Serving Size : 1 Roll. 4 pieces of this cucumber roll contains a total of 100 calories. 7 % 3g Protein. They’re quick and easy to make, and sure look festive! By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 323 Cal. Track calories, carbs, fat, and 16 other key nutrients. Spider Roll 280 / 2,300g left. Calorie breakdown: 2% fat, 91% carbs, 7% protein. Calories LIVESTRONG's food database MyPlate says that one serving of cucumber and avocado roll contains 370 calories. 323 / 2,000 cal left. 0 %--Fat. How does this food fit into your daily goals? 5 / 67g left. Order it straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat. 16 pieces (170g) Log food: Bento Nouveau Cucumber & Avocado Mini Vegetable Roll. ... (236g) Log food: Bento Sushi Cucumber Roll. 60 % 44g Protein. 32 % 24g Protein. 83 % 25g Carbs. How does this food fit into your daily goals? 3 % 1g Fat. 160 / 2,000 cal left. Protein. 33 % 11g Fedt. Generic - Tuna Cucumber Roll - Sushi. 0 %--Fat. Serving Size : 6 pieces. 4 % 2g Protein. Hvordan passer denne mad i dine daglige mål? 0% Saturated Fat 0g Trans Fat 0g. Access hundreds of thousands of recipes that are healthy and easy to make. Spicy Tuna Roll - So yummy and kinda decadent without being over-the-top. Fedt 56g. Enjoy unconventional burgers, heavenly steaks, gourmet-style seafood, mouthwatering sauces, sides and much more every day of … 12 pieces of this variety of cucumber roll contains a total of 270 calories. 0.66g. Calorie Goal 1,865 cal. Spicy Tuna Roll - (6) Piece, Cucumber, White Rice. Calorie breakdown: 3% fat, 85% carbs, 12% protein. Calorie Goal 1,796 cal. 90 %27 gCarbs. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Sushi - Avocado Cucumber Roll. A juicy crab stick, avocado, cucumber and mayo make a delicious bite. pieces. 114 / 2,000 cal left.
19 % 5g Protein. Log Food. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Serving Size : 1 roll (6 cut pieces) 135 Cal. These fun, fresh cucumber roll-ups are perfect for a party table for both kids and adults.

21 items found. 91 % 29g Carbs. Cucumber Roll - Not only is this a good choice for those people who aren't down with the raw fish thing, but it also has impressive stats. 120 / 2,000 cal left. 160 Cal. Spread 2 tsp. Calories In Cucumber Roll Sushi Day (1600 cal day plan) Calories: 1,554, … 10 % 3g Protein. Calorie Goal 1,677 cal. 6.71g. Find calories, carbs, and nutritional contents for sushi cucumber-roll and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. Protein 2.48g There are 139 calories in 6 pieces of Cucumber Maki. 5 / 67g left. 7 % 3g Protein. 135 Cal. Serving Size : 1 roll, 6 pieces. This delicious option features salmon and cucumber sticks (strips) on the inside held together by a seaweed wrap and a layer of rice on the outside. Log Food. Get full nutrition info for every recipe and track with one click! 204 / 2,000 cal left. 35 % 26g Kulhydrater. Daily Goals. Kaloriemål 1,710 kal. 66 % 28g Carbs. Cucumber Roll, one 6-8 piece roll. Using a sharp knife, carefully slice the cucumber into thin slices length ways to be used as a wrap. Cucumber sushi rolls have 5.17 g fat per 100g. Sodium 1,301g. Place the avocado, salt, pepper, lemon juice, and tomato in a bowl and mash together well. 3 %1 gFat. Percentages are based on a diet of 2000 calories a day. Log Food. 9 % 3g Protein. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Calorie Goal 1,840 cal. There are 223 calories in 6 pieces of Sushi. Log Food. There are 166 calories in 1 roll (8 pieces) of Shrimp and Cucumber Roll (Maki Sushi). 11 / 67g tilbage.
Nutritional Info. You're taking control of your fitness and wellness journey, so take control of your data, too. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 27 % 5g Fat. A 6 piece cucumber roll weighs in at a measly 136 calories, and an avocado roll isn’t much more with 140 calories while serving as a great source of healthy fats. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Zatos - Spicy Tuna Roll - (6) Piece, Cucumber, White Rice. 17 %6 gProtein. 120 Cal. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Mister Salty, Calories, Fat, Protein, Fiber, & Carbs In Yogurt Drink, Calories, Fat, Protein, Fiber, & Carbs In Lite Cheddar, Calories, Fat, Protein, Fiber, & Carbs In Large Eggs, Calories, Fat, Protein, Fiber, & Carbs In Celery Soup, Calories In Elle's Turkey Cucumber Roll-ups, Calories In Cucumber Roll Sushi Day (1600 cal day plan), Calories In Avocado and Cucumber Roll with Brown Rice. These are “traditional” vs “special” rolls. To make the rolls, lay down one of the cucumber slices, put some alfalfa in the middle, topped by a small spoonful of the avocado mixture. Percentages are based on a diet of 2000 calories a day. An adorable party snack that packs in the veggies! This pick is high in heart-healthy omega-3 fats. chopped ginger. Calories In Elle's Turkey Cucumber Roll-ups. The lowest calorie sushi rolls are vegetarian. 231 calories, 4g fat per roll. 7 % 1g Fat. Percentages are based on a diet of 2000 calories a day. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? Daily Goals. sushi cucumber-roll nutrition facts and nutritional information. Log Food. Serving Size : 6 pieces. Generic - Tuna Cucumber Roll - Sushi. Cholesterol 300g--/ 300g left. 204 Cal. According to the Mayo Clinic, it would take more than two hours of walking at a two mile an hour pace to burn off this number of calories. 7 % 3g Protein. The Philadelphia Roll has salmon and cream cheese, which makes it one of the more caloric sushi rolls. There are 45 calories in 1 serving, 2 pieces, 1/3 roll of Cucumber Small Sushi Rolls. Percentages are based on a diet of 2000 calories a day. Made with a small amount of mayo, a 6-piece roll has around 220 calories, 4g fat. Nutritional Info. 290 / 2,000 kal tilbage. Calorie Goal 1,865 cal. But opting out of some of these cookies may affect your browsing experience. A 6-piece cucumber roll usually has only about 130 calories, less than a gram of fat. *Percent Daily Values are based on a 2,000 calorie diet. 35 % 8g Fat. Calories: 284, Fat: 17g, Carbs: 27g, Protein: 6g, Fiber: 1g. Percentages are based on a diet of 2000 calories a day. Our Terms and Conditions of Use and Privacy Policy have been updated. Daily Goals. Serving Size : 6 pieces. Calories in Sushi-Cucumber Roll (whole Roll), Calories in Sushi - Cucumber Roll, 6 Pieces, Calories in Sushi, Cucumber Roll (6 Pieces), Calories in Sushi: Cucumber Roll, 2 Pieces. Calories In Cucumber Roll Ups. ... Genji Sushi Express Brown Rice Avocado Cucumber Roll. cream cheese spread onto each cucumber slice; sprinkle each with 1/2 tsp. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutritional Info. Track calories, carbs, fat, and 16 other key nutrients. How does this food fit into your daily goals? Daglige mål. How does this food fit into your daily goals? 290 Kal. Generic - Cucumber Roll 6 Piece. Tokyo Japanese Steakhouse - Cucumber Roll (6 Pieces) Serving Size : 6 pieces. Best Low-Calorie Sushi Rolls: Salmon Cucumber. Sushi Cucumber Roll Sushi Cucumber Roll - 6 Pieces. Total Fat 0.6g. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. It’s a good comfort roll to order and one of the best ones if you’re into the cream cheese taste with fish. Learn more about your rights and options.Or click here to opt-out of certain cookies. Calorie Goal 1,880 cal. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. How does this food fit into your daily goals? Add in the riced cauliflower and cook for two to three minutes, stirring continuously. Your daily values may be higher or lower depending on your calorie needs. Nutrition information for Cucumber Roll. Calories In Cucumber Roll Sushi Day (1600 cal day plan) Calories: 1,554 , Fat: 11g , Carbs: 328g , Protein: 30g , Fiber: 21g Calories In Avocado and Cucumber Roll with Brown Rice Nutritional Info. Calories: 168, Fat: 6g, Carbs: 16g, Protein: 13g, Fiber: 2g. Calories in eel roll (16 pieces) with eel, sauce, cucumber, sesame seeds While delicious, vegetarian rolls may be less … Carbs. 43 % 5g Fat. You'd need to walk 13 minutes to burn 45 calories. Serving Size : 6 pieces. It has 320 calories, 8 grams of fat, 32 carbohydrates and 8 grams of protein. 135 / 2,000 cal left.

0% Saturated Fat 0g Trans Fat 0g. 10 %3 gProtein. 37 % 27g Carbs. This makes about 2 servings worth of sushi. Generic Sushi - Cucumber Roll W/ Brown Rice. You need to practice portion … Place 1 each crab piece and avocado slice crosswise at one end of each strip; roll up tightly starting at topped end. on the Regimen Blog Iwc - Avocado Cucumber Roll 6 Pieces. Portionsstørrelse: 6 pieces. Fat 62g. 6. Percentages are based on a diet of 2000 calories a day. Log Food. 3 %1 gFat. 46.64g. How does this food fit into your daily goals?

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